This morning I awoke to the sound of Reveille being played at nearby Fort Devens. Why I haven't noticed it before I can't say, except that Devens, as it is now called, is no longer primarily an Army base. In fact, about 10 years ago my daughter and I ran our business from a building overlooking the beautiful parade grounds when Fort Devens was being transitioned to civilian use. The Army still maintains a presence, however, and they must be training Army Reserve personnel.
Not being in the military myself, I probably wouldn't choose Reveille as my personal wake up call. For military personnel it may be just the way to start a perfectly orderly day.
We all know from experience that starting our day out well influences how the rest of the day goes. That is to say, getting into the flow of life is way easier than pushing against it. And our assumptions about the day, right from the beginning, whether they are positive or negative, conscious or unconscious, harden into fact because that's what we project out into the day. Always. It can't be otherwise.
So take time when you are falling asleep at night to affirm peaceful, restful sleep and a gentle awakening in the morning. And when you wake up, consciously choose the highest outcome for your day. Get up in plenty of time to allow time for a morning ritual that supports your physical, mental, emotional, and spiritual well being throughout the day. (And remember that if you get off track during the day you can choose at any moment to start your day over.)
I like this bit about "How to raise the odds that it's going to be a fantastic day." Very useful.
Oh, and by the way, back to Devens, if you're a golfer you'll be glad to know that the Red Tail Golf Course at Devens is #1 in Massachusetts according to GolfBoston Magazine. Set the intention to have some fun today!
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